The Apple Watch SE displays Activity rings that let you know how much you moved, exercised, and stood using three simple metrics. With this data, you’ll be encouraged to have some healthy competition with friends and family. You can also enjoy awards and personalised coaching.

The Apple Watch SE provides water resistance up to 50 m so that you can get into the water without worrying about damaging the device.

Running, yoga, cycling, and walking are a few of the many workouts that you can get started on with the Apple Watch SE. It can also be paired with compatible gym equipment.

With the Apple Watch SE, you can simply raise your wrist to view metrics regarding laps taken, cadence, calories burnt, heart rate, and more. It features an always-on altimeter that allows you to view real-time elevation changes when you climb down or up.

Thanks to the Sleep app, you can create a healthy bedtime routine and schedule where all your sleep goals are met. By viewing the sleep trends, you will be able to see how consistently you’ve been meeting your goals. And, you can make adjustments accordingly.

With the Apple Watch SE, you can get timely reminders to wash your hands. When the noise level goes too high, you will receive a gentle tap. It brings you the Breathe app to give you the space to take care of your well-being. You can also track your menstrual cycle with the Apple Watch SE strapped to your wrist.

Thanks to the built-in accelerometer and gyroscope, the Apple Watch SE can intelligently detect when you’ve fallen hard. It then connects you to emergency services if you’re unable to move. You can also gain access to immediate help during emergencies by pressing and holding the side button.

With access to Siri, you can get instant help and access to endless information. You find the nearest cafes, your to-do list for the next day, and so on. Siri will also help translate various foreign languages for you.